Balance with Cortney

Guiding Women to Find their Happy


Delicious Dish

The "Delicious Dish" is a page for anything health and fitness related.  My passion is helping people find their “happy” and I wanted to create an outlet to do just that.  Please read, post, comment and keep the "healthy" flow going! 

Listen to our Podcast to hear more.

Essential Oils

I am an Independent Wellness Advocate for doTERRA.  Their pure essential oils are revolutionizing the way families manage their health.  doTERRA harnesses nature's most powerful elements and share these gifts through our global community of Wellness Advocates.


I am a licensed Reflexologist, Deep Tissue and Swedish Massage practitioner & "The Melt Method hand & foot" self-massage therapy treatment educator.  My massage style has a smooth rhythmic flow coupled with a strong confident touch.